Notes from Expat Gal:
I am sounding the ALARM on mask wearing. Research is showing how dangerous the effects of wearing masks are to our health. My family & I do NOT wear masks except in the grocery stores here where it is required.
Listed below is very important information I suggest you read & share with loved ones. We must make taking care of our health our top priority in these times. Between the experimental gene therapy with experimental biological agents called the COVID vaccine, mask wearing mandates, restriction to sunlight, exercise and fresh air, there seems to be a very concerted, full on assault to our health & well-being. NOW is the time to dedicate energy to keeping yourself & your loved ones at peak health.
Many of you may recall that God put on my heart, to write about health topics about 1 3/4 – 2 years ago. I wrote some articles but many obstacles came into my life that significantly reduced the volume of articles I was able to publish on Z3 News. I apologized to both James as I had shared my plans with him & separately God for falling short of what I felt in my Spirit I was charged to do. I now can clearly see that this was God urging me to help Brothers & Sisters here on Z3 News to prepare their health for the onslaughts of negative effects that would come against the masses starting October 2019 when many people, even those in the U.S., became sicker than the past.
You must understand that there are multiple assaults against OUR TEMPLES, i.e. our bodies, from the most powerful people in the world. I will continue to reveal this in the posts I am making here on Z3 News but these assaults include: genetically modified food, fluoride in our salt, toothpaste & water, harmful substances in vaccines, heavy metals in geoengineering efforts, EMF waves pulses during prime sleeping hours that disrupt people’s sleep, prescription medicine in our water & our air, nanotechnology in our food & water, reduction of access to vitamins & supplements, lower quality food & MORE! We are in the times that we should be praying over ALL food & drink that enters our body.
We are not to have fear but to understand there is major misinformation being shared & if we are NOT advocates for our own health, NO ONE ELSE is there to do it! Spend time understanding how to eat to provide your body with the fuel & nutrition it needs. Try to move away from mass produced food to locally produced food. Stop buying food from the largest food and drink manufacturers as these are likely to contain significant nanotechnology which is being put into your body to connect your body to the Wifi/Lifi/5G system.
SEPARATE NOTE:
We have a UV sanitizing toothbrush holder. Based on the research below, we plan to start using this regularly to sanitize our masks!
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Source: Dana Ashlie Telegram Group
“I am really concerned about the forced wearing of the mask, especially on the kids, and in my opinion is deliberate act to produce harmful IRREVERSIBLE damages to peoples health. This is not my common sense observational conclusion, I worked for many years as a Safety and Health Engineer and by training it became my second nature to search, detect and prevent any possible factors that could affect the health of a person. In my research, I came across some info and the correlation between these info raised a big Red Flag to me regarding the push of mandatory wearing of the masks.
1) I found the info that the Nobel Prize in Physiology or Medicine 2019 was for a medical study made by William G. Kaelin Jr., Sir Peter J. Ratcliffe and Gregg L. The Nobel Prize in Physiology or Medicine 2019 – Press release – NobelPrize.org https://www.nobelprize.org/prizes/medicine/2019/press-release/ who they got Nobel Prize for their discoveries of how cells sense and adapt to oxygen availability (The Nobel Prize in Physiology or Medicine 2019 – Press release – NobelPrize.org. )
There is a huge problem with the cells’ potential to adapt to the level of Oxygen, because the human body will adapt as a survival mechanism, but a state of silent hypoxia ( insufficient Oxygen in the cells for a healthy function of the body) will be installed. As you probably know, according to Dr. Otto Warburg, hypoxia always leads to CANCER. In 1931 Dr. Otto Warburg won a Nobel Prize for his discovery of hypoxia link to causing cancer. He concluded that if you starve human cells of oxygen they ALWAYS become cancerous.
PLEASE ALSO READ THE MEDICAL STUDIES :
2) Chronic cellular hypoxia as the prime cause of cancer: what is the de-oxygenating role of adulterated and improper ratios of polyunsaturated fatty acids when incorporated into cell membranes? https://pubmed.ncbi.nlm.nih.gov/17656037/
3) Hypoxia in solid tumors: a key promoter of cancer stem cell (CSC) resistance Hypoxia in solid tumors: a key promoter of cancer stem cell (CSC) resistance – https://pubmed.ncbi.nlm.nih.gov/3173483I
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Primary Doctor Medical Journal
4 separate In-depth Mask Studies Concluding Masks are Not Safe!
Read page 18 “Conclusions” as I could not copy & paste the entire conclusion section into this article.
“83 Evidence of damage to multiple organ systems from the documented levels of [O2] and [CO2] in available airspace between a facemask and the airways are cited above and are abundant in the medical literature. The pathological triad of micro-particles as long-term hazards, and bacterial and fungal infections as mid-term hazards, as well as injury from hypoxia and hypercapnia in the short-term, are expected to have synergistic results in endangering the health of masked people. Because of the extensive risk to mask wearers documented in these three papers, we urgently recommend that no adult or child be coerced to wear a mask under any circumstances. We further recommend that facemask hazards be published prominently and that masks only be worn by adults who choose to do so, and only with freely given informed consent, with full knowledge of their hazards, and that their use be prohibited for children, adult students and workers. If on the other hand, widespread use of masks and mandating the same continue, then the question arises, from the data shown herein, whether morbidity and mortality from mask-wearing will exceed those of COVID-19 or other known infectious diseases. What will be the long-term effects of mask wearing if it continues? And will we be able to distinguish mask injury from COVID-19 or other pathologies? The evidence presented here, in summary of clinical data from around the world, show that masks can accelerate morbidity and mortality in those who are already ill, and that masks can sicken healthy people.”
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“Long-term Mask Use May Contribute to Advanced Stage Lung Cancer, Study Finds – Global Research” – Phillip Schneider – 2/3/21 – www.globalresearch.ca
“A recent study in the journal Cancer Discovery found that inhalation of harmful microbes can contribute to advanced stage lung cancer in adults. Long-term use of face masks may help breed these dangerous pathogens.
Microbiologists agree that frequent mask wearing creates a moist environment in which microbes are allowed to grow and proliferate before entering the lungs. Those foreign microbes then travel down the trachea and into two tubes called the bronchi until they reach small air sacks covered in blood vessels called alveoli.
“The lungs were long thought to be sterile, but we now know that oral commensals–microbes normally found in the mouth–frequently enter the lungs due to unconscious aspirations.” – Leopoldo Segal, Study Author and Director of the Lung Microbiome Program and Associate Professor of Medicine at New York University Grossman School of Medicine
According to the study, after invading the lungs these microbes cause an inflammatory response in proteins known as cytokine IL-17.
“Given the known impact of IL-17 and inflammation on lung cancer, we were interested in determining if the enrichment of oral commensals in the lungs could drive an IL-17-type inflammation and influence lung cancer progression and prognosis,” said Segal.
While analyzing lung microbes of 83 untreated adults with lung cancer, the research team discovered that colonies of Veillonella, Prevotella, and Streptococcus bacteria, which may be cultivated through prolonged mask wearing, are all found in larger quantities in patients with advanced stage lung cancer than in earlier stages. The presence of these bacterial cultures is also associated with a lower chance of survival and increased tumor growth regardless of the stage.
“Given the results of our study, it is possible that changes to the lung microbiome could be used as a biomarker to predict prognosis or to stratify patients for treatment.” – Leopoldo Segal
As more evidence emerges pertaining to the long-term effects of mask mandates and lock downs, doctors and scientists are beginning to reconsider whether these authoritarian measures really are doing more harm than good. One Canadian public health expert named Dr. Aji Joffe found in a related study that lock downs cause ‘at least ten times’ more damage than benefit.
In a recent working paper by researchers at Harvard, Duke, and John Hopkins Universities, academics concluded that “for the overall population, the increase in the death rate following the COVID-19 pandemic implies a staggering 0.89 and 1.37 million excess deaths over the next 15 and 20 years, respectively.”
Since forced mask wearing began, dermatologists have coined the term ‘maskne’ to describe an onset of pimples near the mouth caused by masks clogging up pores with oil and bacteria. This can be caused by either disposable or cloth masks.
Dentists have also been warning about a phenomenon known as ‘mask mouth’ in which patients are arriving back to the dental office with an increase in gingivitis and tooth decay as high as 50% in a period of just a few months since mask mandates began.
This discovery sheds light on the growing evidence of harm caused by long-term mask wearing.”
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“Bacteria is growing on your mask” – Lena Salzbank –
EXCERPT from article:
“Video taken from under a microscope at FAU shows a wide range of micro-organisms including bacteria, yeast, and fungus.
Grant said, “It’s very common that we will eat and then put our mask back on and if we are sweating a little we are creating a really nice soup for this bacteria.”
Professor Grant tells CBS12 news, most of the gunk in our masks won’t hurt you unless you let it build up. He adds that borrowing somebody else’s mask, however, is still a bad idea.
Grant suggests that families refrain from sharing masks, and suggests everyone wash their hands after touching a used cloth mask.
After working on ways to kill viruses and bacteria, Dr. Grant says UV light has proven to be 99.9 percent effective and is currently producing a product of his own.
‘We could fit it in here UV radiates it and in a minute or two we found it kills nearly all bacteria and fungus,’ said Grant.”
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Canadian Health Expert: “Costs of Lock Downs are at Least 10 Times Higher than the Benefits” – – 2/15/21
“Dr. Joffe found that lock downs have negatively affected millions of people across the globe with food insecurity (82-132 million), severe poverty (70 million), maternal and under age-5 mortality from interrupted healthcare (1.7 million), infectious disease deaths from interrupted healthcare, school closures affecting future earning potential and lifespan of children, domestic violence mostly against women, mental health issues, drug addiction and more.
‘There is a strong long-run relationship between economic recession and public health….It turns out that loneliness and unemployment are known to be among the strongest risk factors for early mortality, reduced lifespan, and chronic diseases.’ – Dr. Aji Joffe
We have known since very early on in the pandemic that lock downs have caused a spike in domestic violence, drug abuse, and suicide, but these issues are rarely discussed by health authorities or the media. Instead, the focus is placed solely on coronavirus cases and deaths which don’t tell the full story.
‘Popular media focused on absolute numbers of COVID-19 cases and deaths independent of context. There has been a sheer one-sided focus on preventing infection numbers,’ says Dr. Joffe. ‘It turned out that the costs of lock downs are at least 10 times higher than the benefits. That is, lock downs cause far more harm to population well-being than COVID-19 can.’
Dentists have warned about a rise in gingivitis and tooth decay as masks have become mandatory in most areas of the United States and Canada.”
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Medical Doctor Warns that “Bacterial Pneumonias Are on the Rise” from Mask Wearing – Tina Brooker – 10/25/20
EXCERPT from article:
“Dr. James Meehan, MD warned that mask wearing has ‘well-known risks that have been well-studied and they’re not being discussed in the risk analysis.
‘I am seeing patients that have facial rashes, fungal infections, bacterial infections. Reports coming from my colleagues, all over the world, are suggesting that Bacterial Pneumonias are on the rise.
Why might that be?
Because untrained members of the public are wearing medical masks, repeatedly… in a non-sterile fashion… They’re becoming contaminated. They’re pulling them off of their car seat, off the rear view mirror, out of their pocket, from their countertop, and they’re reapplying a mask that should be worn fresh and sterile every single time.’
Dr. Meehan concluded ‘In February and March we were told NOT to wear masks. What changed? The science didn’t change. The politics did. This is about compliance. It’s not about science…’
New research is showing that cloth masks may be increasing the aerosolization of the SARS-COV-2 virus into the environment causing an increased transmission of the disease.
Cloth Masks
This study was the first Randomised Control Trial of cloth masks, and the results caution against the use of cloth masks. https://pubmed.ncbi.nlm.nih.gov/25903751/
Objective: The aim of this study was to compare the efficacy of cloth masks to medical masks in hospital healthcare workers..
Setting: 14 secondary-level/tertiary-level hospitals in Hanoi, Vietnam.
Participants: 1607 hospital workers aged ≥18 years working full-time in selected high-risk wards.
Conclusion:- Moisture retention, reuse of cloth masks and poor filtration may result in increased risk of infection. Further research is needed to inform the widespread use of cloth masks globally.
The Independent ran an article entitled ‘Face masks could increase risk of infection.’
Jenny Harries, Deputy Chief Medical Officer stated ‘for the average member of the public walking down a street, to wear a face mask in the hope of preventing infection, it is NOT a good idea.’
She stated masks could ‘actually trap the virus’ and cause the person wearing it to breathe it in.
Dr Jenny Harries is one of two deputy chief medical officers (CMO) for England.
She supports the CMO, Professor Chris Whitty, who is the UK Government’s most senior independent adviser on health and medicine.
She is also head of the medical civil service and public health. https://www.independent.co.uk/news/health/coronavirus-news-face-masks-increase-risk-infection-doctor-jenny-harries-a9396811.html
Dr Blaylock (author and retired US Neurosurgeon) states, “By wearing a mask, the exhaled viruses will not be able to escape and will concentrate in the nasal passages, enter the olfactory nerves and travel into the brain.”
German Neurologist and Neurophysiologist, Dr. Margarite Griesz-Brisson MD, who holds a PhD in Pharmacology warns of a tsunami of dementia years down the road because of oxygen deprivation from wearing masks today.
Are you willing to risk your brain to scientifically unfounded, politically-motivated mandates?
‘The re-inhalation of our exhaled air will without a doubt create oxygen deficiency and a flooding of carbon dioxide (Hypoxia and Hypercapnia). We know that the human brain is very sensitive to oxygen deprivation.
While you’re thinking that you have gotten used to wearing your mask and rebreathing your own exhaled air, the degenerative processes in your brain are getting amplified as your oxygen deprivation continues.
The second problem is that the nerve cells in your brain are unable to divide themselves normally. The lost nerve cells will no longer be regenerated. What is gone is gone.’
German Neurologist On Face Masks: ‘Oxygen Deprivation Causes Permanent Neurological Damage’
And now for the real bombshell moment – how many of us know about this?
Bacterial Pneumonia Caused Most Deaths in 1918 Influenza Pandemic – NIAID – News Release August 2008
(Z3 News In-depth Article on this topic)
The majority of deaths during the Spanish Flu – influenza pandemic of 1918-1919 were not caused by the influenza virus acting alone, researchers from the National Institute of Allergy and Infectious Diseases (NIAID), part of the National Institutes of Health report. Instead, most victims succumbed to bacterial pneumonia following influenza virus infection. The pneumonia was caused when bacteria that normally inhabit the nose and throat invaded the lungs along a pathway created when the virus destroyed the cells that line the bronchial tubes and lungs…
Pathologists of the time were nearly unanimous in the conviction that deaths were NOT caused directly by the then-unidentified influenza virus, but rather resulted from severe secondary pneumonia caused by various bacteria. Absent the secondary bacterial infections, many patients might have survived.“
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Mask studies
5 NIH/National Library of Medicine studies from 2004-2020 all finding verifiable health effects from wearing a face mask, including scientifically verified reduction in blood oxygen level:
https://pubmed.ncbi.nlm.nih.gov/29395560/
https://pubmed.ncbi.nlm.nih.gov/32590322/
https://pubmed.ncbi.nlm.nih.gov/15340662/
https://pubmed.ncbi.nlm.nih.gov/26579222/
https://pubmed.ncbi.nlm.nih.gov/31159777/
Cloth Mask Study:
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4420971/
SOME of the mask studies on efficacy:
https://www.medrxiv.org/content/10.1101/2020.04.01.20049528v1 https://www.medrxiv.org/content/10.1101/2020.03.30.20047217v2 https://www.nejm.org/doi/full/10.1056/NEJMp2006372 https://jamanetwork.com/journals/jama/fullarticle/2749214
https://www.cmaj.ca/content/188/8/567
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5779801/
https://pubmed.ncbi.nlm.nih.gov/19216002/
https://aaqr.org/articles/aaqr-13-06-oa-0201.pdf
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4420971/ https://academic.oup.com/cid/article/65/11/1934/4068747 https://www.jstage.jst.go.jp/article/bio/23/2/23_61/_pdf/-char/en https://link.springer.com/article/10.1007/BF01658736 https://www.journalofhospitalinfection.com/article/0195-6701(91)90148-2/pdf https://www.ncbi.nlm.nih.gov/pmc/articles/PMC2493952/pdf/annrcse01509-0009.pdf https://web.archive.org/web/20200717141836/https://www.cidrap.umn.edu/news-perspective/2020/04/ commentary-masks-all-covid-19-not-based-sound-data https://www.nap.edu/catalog/25776/rapid-expert-consultation-on-the-effectiveness-of-fabric-masks-for-the- covid-19-pandemic-april-8-2020
https://www.nap.edu/read/25776/chapter/1#6
https://wwwnc.cdc.gov/eid/article/26/5/19-0994_article https://academic.oup.com/annweh/article/54/7/789/202744 https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6599448/
https://www.acpjournals.org/doi/10.7326/M20-1342 https://link.springer.com/article/10.1007/s00392-020-01704-y https://clinmedjournals.org/articles/jide/journal-of-infectious-diseases-and-epidemiology-jide-6-130.php?jid=jide
https://www.sciencedirect.com/science/article/abs/pii/S1130147308702355
Author: Expat Gal
Expat Gal has been blessed to have known God as long as she can remember. She was raised Catholic and was baptized, made her First Communion and was confirmed in the Catholic faith. At 21, she left the Catholic faith to become a non-denominational Christian as she began to question some Catholic doctrine. One of her life’s highlights was her family’s lake baptism in 2013. In late March 2015, she received a strong Word from the Lord that your “family is no longer safe here” so she and her family permanently relocated outside the U.S. Her goal is to serve the Lord in any capacity He calls her to serve in.
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Expat Gal, If you know the masks are bad, why wear them at all? Is there a shortage of food delivery services in your area?
I don’t even own a mask. Anything essential I can have delivered. And if things get worse, God will show me what to do.
Hi Jake – I live outside the U.S. & we are behind the move towards the Beast System thankfully where I live which is one of the reasons the country was compelling back in 2015. I feel I can do more to hinder the effort by grocery stores here pushing us to move to home delivery by continuing, like the masses ? thankfully, to shop in store. So it’s a conscious choice I have made to continue to shop in store. Plus I use CASH so also fighting “the good fight” against the impending digital currency push! ?
Well you clearly have your reasons, but to me a “mask required” sign is the same as a “we’re closed” sign! I have no desire to participate in their mask ritual in any way, shape, or form. And I feel confident God will continue to provide me a mask-free path in the future as well.
I also think it’s good practice to reject the mask so we can reject everything else the enemy is offering and even here now (tests, vaccines, the mark, etc).
There is even some talk here in the US that Biden may send us all masks in the mail. If so, mine is going straight in the garbage!
I wish we had a few hundred million more people like you Jake. We could run the rascals out of our land. How do you buy your groceries?
I’ve used both Giant / Peapod delivery and Walmart as well, and occasional orders to Pizza Hut. I also learned to cut my own hair in the last year. I’m living in PA where the Governor has had mask orders in place for all businesses since April.
I’m sure this last year has been tough on everyone, whether they wear the mask or not, but I’ve made it this far without it.
I’m hoping we don’t have to go too much longer before the Lord provides us with some sort of solution, given that it’s clear the tyranny from our leaders is only going to increase over time.
I am the same Jake. I have not worn a mask once since this ‘coronavirus’ started. It has been, and still is, difficult for me to do so in a way, but I still have not worn a mask. I have not taken any of the tests or any vaccine available for this ‘virus’ also.
How many have actually made the decision not to wear a mask anywhere? How can any Christian wear a mask that resembles the mark of the beast, since people cannot buy or sell in person wherever a mask is required? I have also noticed a large amount of emphasis placed on this mask wearing in pictures online, and have also come across hurtful comments written against those who do not wear a mask. I feel both of these things have helped to further my decision to never wear a mask or a face covering for this ‘virus’.
There is more to this mask wearing than for this ‘virus’. I believe that this mask wearing is satanic and I do not want to be a part of it.
Expat: I have to agree with the medical implications of wearing masks. We only wear them in the grocery and doctor offices where they are required. We live in a rural area where there is no “grocery of restaurant” delivery. I spend as much time outside as possible around our home and open our windows frequently for fresh air.
Here in Florida, they have stopped taking the temperature of the kids in school; stating the CDC says it is no longer necessary. Yet, the news is implicating the Florida will have the worst numbers of the UK variant of Covid by the end of March. So, none of this really adds up. This is what I have always thought about the Covid-19 virus, it is an engineered virus that specifically attacks those with a compromised immune system. The elderly have taken the biggest hit on this as far as death goes. It has been a way to purge the elderly from society.
In the U.S. the number of “Baby Boomers” on Social Security has dropped considerably due to Covid-19 deaths. Current data suggest that our Social Security benefits will be bankrupt by 2035, because the government has “borrowed” funds from them, not because too many people were collecting Social Security.
As for the Covid-19 vaccine, I asked three of the Pharmacist at our Publix Pharmacy if they had taken the vaccine, they are essential workers and qualify to be in the first rounds of vaccination; NONE of them had taken it nor planned to, yet they are giving the vaccines at the Pharmacy. This speaks loudly to me; if they don’t trust the vaccine and work in the public sector where they are at risk, perhaps none should trust it.